As homemakers and careerists, women are juggling many responsibilities – emotionally, mentally and physically but this is also placing demands on their health. Yogasannidhi’s classes for women focuses on the general health as well as for therapy related issues such as obesity, thyroid dysfunction, hypertension, osteoporosis, diabetes, migraine, asthma, spine related issues, stress & depression, gynecological disorders, infertility, pregnancy & post natal care.

Through our programs we look at the optimal ways that a yoga practice can serve to support women to cultivate a lifestyle that supports their highest potential and help them handle multiple work optimally.